I would give TRAINERS ON THE RUN 100 stars if possible. Milton is my trainer. He is the BEST trainer I’ve worked with, very professional, knowledgeable, compassionate and full of positive energy. Not only does he care for your health and physical but also your mental well being. He constantly checks on you emotionally, physically, and mentally. Creating A truly well-rounded training program, From beginners to experienced athletes he can definitely help you achieve or exceed your goals. I already see AMAZING results. He listens to your needs, tailors your work out to achieve your personal goals. I always feel accomplished and encouraged after each session. I would highly recommend Milton and his team especially if you have busy schedules they really work with your schedule. They are very flexible and accommodating.

I have been working with Diana Sandoval on my training. She is a great instructor, she listens to my needs and sets exercise routines that has helped me to lose weight and be healthier. Since I strarted working with her, I feel better, I have more energy and my endurance has increased. I will recommend Diana to family and friends.

I had a great time training with Shealyn. She was fun and professional!

Milton is amazing. And very understanding and pushes you mentally and physically. I recommend 100%

I have been working with Milton at Trainers on The Run for a few months and I already have seen results! He listens to your needs, tailors your work out, and is very professional. I always feel accomplished and encouraged after each session. It has been a great experience so far and I would highly recommend Milton as your personal trainer. Especially great for professionals with busy schedules due to the flexibility of his early morning availability.

Milton has been training my teenage son for well over a year now. And to say that it has done wonders for him both physically and mentally would be an understatement. Not only has his confidence level risen exponentially. But his strength and stamina are in peak form. What sets Milton's form and technique apart is his dual concentration on both the physical AND mental elements involved in staying in shape and performing at your highest potential. He understands the necessity of a proper mind-body alignment. And he goes out of his way to make sure these parallel forces are on the same track when working with you. Since Milton has taken my son on, his performance on the rink has surpassed those of his teammates and most of his opponents. I can't help but think there is a direct link between the program Milton has so skillfully crafted for him and his amazing athletic performance. Clearly, my son has learned that his mental focus is key to his physical performance. I give Milton full credit for this. Given this experience with Milton, I can say with complete conviction that anyone, no matter what their health and fitness goals are, can achieve them with him at the training helm. Make that call today! You'll soon enough be glad that you did!